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Cryotherapy has been used by people with all sorts of health and fitness goals, from weekend warriors, to professional athletes to those looking to ease the aches and pains of growing older. The reason for its wide appeal? Just take a look at the benefits other Cryotherapy users have experienced:

  • Faster recovery from sports stress
  • Relief from joint pain
  • Enhanced energy
  • Reduced inflammation
  • Decreased muscle soreness
  • Improved skin tone

Some who suffer from long-term medical conditions such as fibromyalgia, muscular dystrophy and rheumatoid arthritis also report finding relief in Cryotherapy.

So how quickly does cryotherapy work?

Even after the first session, you may feel some wonderful effects from whole body cold therapy. The rush of endorphins will usually bring people a nice boost of energy and well-being.

For those with specific health issues, there is a wide range of when they begin to see results. Some people who suffer from specific health issues like migraines, have received relief immediately. Most people who are dealing with long-term joint and muscle issues usually get the best results after about five sessions which are held within a week or two. And those who incorporate cryotherapy into their regular lifestyle have seen great benefits from boosting their body’s system on a regular basis.  

Disclosure: Cold therapy products and equipment have not been tested or approved by the FDA or any other government agencies for the treatment of any illness or disease. Use at your own risk.